(As a challenge to all you readers: I challenge you to create a realistic and healthy fitness goal and stick with it. If you need an accountability partner then let us know. We would be happy to support you. Maybe we will create a tab to post updates on here so we could check in once a week. Come January 1st we will ALL check in with pictures. What do you say? Will you join me? It is not too late. You still have 3 months left in this year to work on the journey to a healthier you.)
Please enjoy the video. As I am trying to get that drill sergeant mentality that I used to have in me, I thought this video was appropriate.
"Eye of the Tiger" by Survivor